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What does the ideal bedroom for sleep look like?

What does the ideal bedroom for sleep look like?

If you’re keen to get a better night’s sleep, then start by reclaiming your space! Here’s what you need to consider when creating your own sleep haven...

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Why throws make the perfect accessory for your home

Why throws make the perfect accessory for your home

We love throws. They can be a really hard-working home accessory – decorative, practical or a mixture of both. That makes them not only great value, but versatile too!

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The eight-hour sleep conundrum

The eight-hour sleep conundrum

How much sleep do you need every night? Six hours? Eight? Ten? There’s a widespread conviction that we all need exactly eight hours a night, and getting any less is harmful. 

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How have our sleeping patterns changed over the years?

How have our sleeping patterns changed over the years?

The majority of us tend to hit the hay between 10pm and 12am and get up between six and eight hours later. Although this has become the norm in our modern world, it certainly wasn’t always the case.

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Why you should be reading your children bedtime stories

Why you should be reading your children bedtime stories

According to research, the bedtime story could be one of the most important parts of your child’s day. Here’s why.

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